“Hailey changed my perspective on working out.  When I started training with her I had little to no knowledge on how to lift weight or move my body effectively. Not only did she provide the confidence and knowledge I needed to reach my fitness goals but encouraged personal growth and self development. Hailey holds you accountable while still being gentle and understanding of life’s craziness. She always brings encouragement, positivity and motivation to her workouts, even on the days you don’t want to be there. I highly recommend working with Hailey” 

-Sophie 

“The first day I went to meet Hailey Cole-McElroy at the gym for the first time, I was sick with anxiety.
I had been working out for a long time, but it wasn’t working. I felt lost, unable to recognize my body. At 48 I was  — older, heavier, and floppier (LOL) than I had imagined I could be. I was ashamed.
I even teared up when she asked me what I wanted from my training. I wanted to not be me, truth be told.
But Hailey taught me that I was using the wrong measuring stick on myself. I didn’t need to be better, thinner, or younger. I needed to be the strongest, healthiest me I could be. Her programs were tough, not gonna lie, but I always left her sessions feeling proud and better about myself.
She also doesn’t make you dependant on her forever, though it would serve her business if she did. She made it so I could learn what she taught me and carry it through life on my own.
That is a great trainer.” 

Jennifer Thuncher

“I was challenged by my doctor to find a workout routine after some recent blood work that pointed to many problems such as high blood pressure, high cholesterol, fatty liver and Type 2 diabetes. On top of finding a routine to get those numbers down, he challenged me that this program I needed to sustain consistently regardless of where I happen to be. As I am on the road every 2-3 weeks it was challenging to keep consistent. I would have spurts of heavy training but then end up injuring myself or work gets too busy and I end up stopping. I decided this time I would work with a trainer. I was referred to Hailey by a friend. I explained my short term goals of getting my blood work back down with the workouts needing to be able to be done even if I have no access to a gym when travelling. I also stated I needed to squeeze these workouts in under an hour (ideally 30-45 minutes). And I would like to build an overall base so I could tackle any activity whether it be skiing, hiking, mountain biking etc. Hailey was amazing in putting multiple programs together with variations so I could adapt the workouts on the fly. 6 months later I had another round of blood work done and my doctor was so happy with my results he high 5’d me. I was no longer diabetic, all my numbers were in a healthier zone. An added bonus, on opening day of the ski season, normally my first run I have to stop multiple times to catch my breath and recover my strength. I did 3 runs full speed without stopping and my heart rate was much lower and I felt very strong. It has been a year now and Hailey has really helped make these routines a habit and they have weathered international travel and a pandemic. I highly recommend Hailey for anyone looking for a tailored and scientific approach to building a lasting and sustainable health program. She uses modern techniques of sport science to develop her programs with a strong focus on safely executing the moves. Thank you Hailey!”

-Raz

“I just want to take this time to thank my trainer Hailey Cole. You see not to long ago i was at a time in my life where it was not working for me, i was morbidly over weight, and lost all hope, and i had 2 decision to make, 1 one was not a good one at all and the other was to make a change.

In the back of my head i remember someone telling me about this awesome Gym, Mountain Fitness. So i went on your site and looked at all your trainers as i knew i could not do this alone.

Hailey’s name and her story jumped out at me. I felt a connection to something good. So i sent her a very long email describing me and my many health issues. To my surprise she got back to me right away and said LET’S DO THIS…That was a beginning of something amazing. She met with me and we talk a lot, i mean a lot. and i cried, cause that is basically all i ever did lately. so we made an appointment, and the rest is history.

Hailey is not only my trainer, but she is a life coach, my friend, and biggest cheer leader, and since i started clean eating, i have lots of questions, if she cant answer she finds someone who can.. I have felt so blessed to have this beautiful trainer come into my life. When i feel i cant go on, she gives me the kick in the butt that i need, and always getting me to do more than i think i can. and when i beat myself up, she sends me something to lift myself up. I started to believe in myself for the first time in my life, and i know i have the best team behind me. when i first went to the gym, i looked at myself in the mirror and was just disgusted at what i had done to myself, and thought, people looking at me all they see is this fat person looking like a idiot. I could not look at the mirror again for about 3 weeks, but when i did, i thought, maybe they look at me and think “Good for Her” so now that is what i hear, and people actually say to me “Keep up the good work” now how cool is that!!!

This will be a very slow process, but with Mountain Fitness, and Hailey behind, me i WILL reach my goal.

I just want to thank Hailey for holding me up when i thought i couldn’t myself. your amazing!!! and i cant wait to continue this journey with you. And to Mountain Fitness for being the amazing Gym that you are.

i am so very greatful

Thank you,”

Shelly Toth

(Sent via Mountain Fitness Center) * I went on to work with Shelly for over two years and saw her completely change her whole life, she lost over 80lbs and that weight is gone forever. Her migraines stopped her fibromyalgia didn’t flair up anymore and her chronic arthritis became manageable. I saw her lift the veil of depression and watched her fall in love with herself, I saw her re-spark a wonderful relationship with her daughter, frieNds, start dating and watched her kick a man to the curb! Whoooo she then found a better one 😉. I watched her become an inspiring force at the gym having other people stop to comment how much she inspired their own workouts. We cried when I moved and I miss her so very much! I’m so proud of you Shelly (and even prouder that your doing it completely on your own now, love you!)*

“Hailey is one of the most genuine people I’ve ever met. She was there with me from the first day back in the gym in years and she made sure each session we had I felt confident and reassured I could actually reach my goals.  She kept me motivated on days I felt low and taught me to push through, which I’m so thankful she did! One thing she instilled and really focused on from the get go was proper form – so much so, that now I feel prepared going at it on my own whether that be with machines, heavy weights or basic movements.  You can tell how passionate she is about fitness and making sure you’re set up for success.

She really is more than just a trainer you see a few times a week, she will be your biggest cheerleader, sidekick and friend.”

-Hannah

“I just wanted to thank you and let you know how grateful I am for the time we spent together. You have really inspired me and taught me more than you could imagine about self love, fitness and womanhood! I wish you all the love and happiness for your future with the family. I’ll definitely be keeping in touch with all things fitness and my journey! Thanks for everything, I’ve enjoyed it all, even the fuckkkkkk moments 😂❤️”

-Cameron